ABOUT

I work with women at turning points, moments when the life or work they've built no longer fits who they are becoming. Through coaching, yoga, and Ayurvedic practice, I bring an embodied perspective to that transition, working with the whole person so that your next chapter feels as grounded as it does purposeful.

My own turning point came in 2008 when my mother died. I was managing a luxury store in Mayfair, good at my work, but using my skills to build other people's businesses rather than my own life. I instantly felt how short life was and the need to find meaning. So I left, went to India, and spent the next few years following the things that had always mattered to me; yoga, cooking, creativity, without yet knowing where they were leading.

They led me to France. To the house my mother had bought for her own retirement dream. I moved there in 2013 and spent the next decade building a life from scratch, hosting retreats, teaching yoga, studying Ayurveda, training as a coach, returning to pottery. It was slow, uncertain, and exactly right.

What I learned in that unfolding is what I bring to my work. That change rarely arrives with a clear map. That the body knows things before the mind catches up. That nourishment, of the right food, the right rhythm, the right quality of attention, changes everything. And that a life built from the inside out, is a life you can actually inhabit.

If you are a woman at one of those moments, accomplished but questioning, seeking not just a new direction but a truer one, this is the work I do.

I offer one to one coaching, online yoga, the Replenish Ayurvedic food programme, and in-person retreats in France.

I also work as a potter and maker. I bring this creative practice into everything I do. It informs how I coach, how I teach, how I think about nourishment and transition. Making things requires a certain mindset to be continuously in and out of a process, to not be too tightly attached to outcome, to create the space for the work to speak itself.

My offering