ABOUT


My own turning point came in 2008 when my mother died. I was managing a luxury store in Mayfair, good at my work, but using my skills to build other people's businesses rather than my own life. I instantly felt how short life was and the need to find meaning.

So I left, went to India, and spent the next few years following the things that had always mattered to me: yoga, cooking, creativity, without yet knowing where they were leading.

They led me to France. To the house my mother had bought for her own retirement dream. I moved there in 2013 and spent the next decade building a life from scratch, hosting retreats, teaching yoga, studying Ayurveda, training as a coach, returning to pottery. It was slow, uncertain, and exactly right.

What I learned in that unfolding is what I bring to my work. That change rarely arrives with a clear map. That the body knows things before the mind catches up. That nourishment, the right food, the right rhythm, the right quality of attention, changes everything.

I also learned that my own sensitivity, the thing I'd spent years trying to manage or override, was never the problem. I need quiet to hear my own intuition clearly. I feel things deeply, other people's emotions as well as my own. For a long time that felt like something to work around. Now I understand it as exactly how I'm built to do this work: to sense what's underneath, before it's been said.

And that a life built from the inside out is a life you can actually inhabit.

If you are a woman at one of those moments, accomplished but questioning, seeking not just a new direction but a truer one, this is the work I do. I offer one-to-one coaching, online yoga, the Replenish Ayurvedic food programme, and in-person retreats in France.

I also work as a potter and maker. I bring this creative practice into everything I do. It informs everything, how I coach, how I teach, how I think about transition. Making things requires a certain mindset: to be continuously in and out of a process, to not be too tightly attached to outcome, to create the space for the work to speak itself.

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My Offering