Practices for living with more balance, meaning and purpose...
I'm Tamsin — coach, yoga teacher, Ayurvedic cook & practitioner, and potter in Southwest France.
Through the lens of Yoga and Ayurveda, I support women to understand their nature and create lives and work that feel their own.
Understand your constitution and current patterns, then receive a personalised two-week menu plan — recipes, shopping lists and cooking guidance shaped around your digestion, lifestyle and the season.
1-2-1 Ayurvedic Consultation
Uncover the patterns and beliefs keeping you stuck, and shape a vision for your work and life that's genuinely, unmistakably yours — built through Ayurvedic insight, embodied practice and creative process, not what you think you should want.
A structured daily rhythm of yoga, pranayama and stillness, to steady your nervous system and rebuild a felt sense of your own ground, one day at a time.