OFFERINGS
21 Days of Yoga - November
Join me for live, daily online practice that is intentionally simple, and designed to build confidence without feeling overwhelmed. It guides you to experience the full benefits of regular yoga practice, helping you move beyond mental resistance to discover clarity, focus, flexibility, resilience, and radiant energy…
Practices to Still the Mind - A free one-hour session: sound and mantra
A free one-hour session to explore Japa meditation: how to make practice easy, how to sit without expectation, and how to find stillness through the breath and the gentle repetition of mantra.
21 Days of Yoga - January 2027
Join me for live, daily online practice that is intentionally simple, and designed to build confidence without feeling overwhelmed. It guides you to experience the full benefits of regular yoga practice, helping you move beyond mental resistance to discover clarity, focus, flexibility, resilience, and radiant energy…
Replenish Immersive Retreat
A six day retreat at Château de Pércile, a historic château in the Lot-et-Garonne, southwest France.
Six women. Good food, cooked from scratch every day by Ayurvedic chef Raul Garcia Crespo. Daily yoga and pranayama. Time to be still. A lymphatic drainage massage and a Rapid Transformational Therapy session with Fiona Warner for anything that needs to shift at a deeper level.
Led by Tamsin Jardinier, yoga teacher, Ayurvedic practitioner and leadership coach, who has been guiding women back to themselves for fourteen years from her home in southwest France.
You leave with a 28 day meal plan, recipes, shopping lists, and a one to one follow up with Tamsin a month after you return home.
Breathe into Winter - Free online Workshop
A free one-hour workshop exploring how the breath can anchor you and bring you back to life. A gentle way to meet the darker months.
Replenish Immersive Retreat
A six day retreat at Château de Pécile, a historic château in the Lot-et-Garonne, southwest France. — Ayurvedic Food, Daily yoga, lymphatic drainage massage and a Rapid Transformational Therapy session. Including a 28 day meal plan, recipes, shopping lists, and a one to one follow up with Tamsin a month after you return home.
21 Days of Yoga - October
Join me for live, daily online practice that is intentionally simple, and designed to build confidence without feeling overwhelmed. It guides you to experience the full benefits of regular yoga practice, helping you move beyond mental resistance to discover clarity, focus, flexibility, resilience, and radiant energy…