C O A C H I N G
I help women who value their wellbeing, to reimagine the next phase of their life and work, so they can embrace their creativity and live the life they love…
I’m an artist, well-being practitioner, writer, and coach dedicated to helping you cultivate an environment and mindset that allows you to express yourself authentically. Together, we’ll nurture your vision for life and work, guiding you toward growth with kindness, expansion, and inspiration.
Tamsin’s manor is calm, and grounded. She’s great at pointing out where I place obstacles and limitations, to encourage presence, possibility and ultimately more joy in my everyday working life, which has helped me cultivate trust and confidence in defining my unique style. Daisy, Sweden.
Are you questioning any of the following statements?
M Y A P P R OA C H
My intuitive gift has always been the ability to get to the heart of the matter—identifying where energy is blocked and creating the release needed for flow to return. I bring a unique perspective that blends my art school training, commercial retail experience as a manager turning underperforming stores into profit, and a deep understanding of whole-centred practices. This allows me to guide you in strategically exploring your WHAT, WHY, and HOW, transforming ideas into reality.
My coaching delivers results within four to six sessions, followed by a period of integration with additional support at three, six, or twelve months. Since every person’s journey is different, I work intuitively, ensuring we continue until we’ve uncovered exactly what you need.
Whether you're seeking a better work-life balance, launching a new venture, strengthening your identity, or building steady foundations with well-being at the core, my approach helps you create lasting, meaningful change.
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Understanding your lifestyle needs through an Ayurvedic consultation
Creating the right conditions to support your growth with rituals and routines that provide structure to support mind, body and spirit from meditation, breath work, movement, journaling, chanting and diet.
40 day Yoga & Meditation Sadhana is a community and free offering to help you develop healthy habits and break unwanted distractions
Personalised Retreats to offer the support, guidance and complete effect of a residence experience, held at Tamsin's home, Little French Retreat.
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Cleansing & Decluttering both physically, mentally and environment to become free
Create a safe space that protects your development and journey
Recognise and release limited beliefs
Begin new habits and approaches
Experience an embodied and unified version of yourself
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Activating the Creative Process
Follow the energy that excites you
Put all your energy and effort into realising what excites you beyond your capability
Don't place any expectation on the outcome.
Represent yourself authentically
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COGNATIVE BEHAVIOURAL PRACTIONER 2024
Diploma-level training designed to support diverse techniques for overcoming limiting beliefs and fostering personal transformation.POTTERY STUDIO 2023 : tamsinjardinier.com
Slipware Cups,Bowls and Platters
AYURVEDIC LIFESTYLE CONSULTANT : American School of Vedic Studies 2018
An ancient system of natural health designed to understand individual constitution and restore balance to mind, body, and spirit through holistic practices.
FLOW COACH India & Denmark 2016
Intuitive coaching training designed to support conscious conversations in the workplace and provide individualised guidance for personal and professional growth.
LITTLE FRENCH RETREAT 2013 - today
Founder of a unique intimate wellness retreat, offering in-person and online experiences.
SIVANANDA YOGA PEETHAM
Himalayas and Kerala 2012-2016
500hrs Yoga Teacher Training
LINLEY Mayfair, London 2006-2008 : Luxury homewares and Interior Design.
Commercial management team, turning around an underperforming store to profit, creating and managing sales team, member of product development, Nurturing exclusive client relations and creating independent marketing strategies.FIRED EARTH Brighton & Cobham, UK : High street artisan interior products
Flagship Senior Store Manager, managing sales team, creating and implementing localised marketing, increase of profit margins within one year above all other 60 stores.TINTAB, Sussex : Bespoke handmade luxury kitchens and staircases
Member of management team and UK sales representitive of MULTIPLY high quality tri-ply panels to architects.
WOOD METAL PLASTIC & CERAMICS BA(hons) 1994 - 97
3 year Craft Design Course for artisan material makers, specialist subjects Ceramics & Printmaking.
“Working with Tamsin has brought clarity and alignment around what brings me joy and how I can present this as a service to others. I have worked in law and law teaching for over 30 years and until now have found crossing the divide into new work impossible. Tamsin’s professional judgment, insight and awareness have been invaluable resources. I now have confidence that I can build a working life that is authentic, creative and sustainable” — Sharon, NS Wales, Australia