W H O L E - C E N T R E D
C O A C H I N G
I support high-achieving women; leaders, creatives, and entrepreneurs, who are ready to reimagine life and work, so they can create success on their own terms and live a life they truly love.
“ In only a few sessions, what felt impossible began to unfold into a new, joyful, purposeful path. Tamsin’s coaching is unlike anything I’ve experienced: intuitive, multidimensional, and deeply attuned. She doesn’t follow a script. She follows you.
Our conversations are rich, the follow-up notes invaluable, and the progress undeniable. I’ve made radical changes in how I work and live, implementing a new organisational structure that has given me more lightness, confidence, and calm. Tamsin brings her corporate insight, artistic vision, and embodied wisdom into every session. It’s powerful, transformative work.” — Emile, London
This work is for you if you’re:
M Y A P P R OA C H
My strength lies in quickly and compassionately getting to the heart of what’s holding you back. Together, we’ll uncover what truly matters to you, and create a path forward that feels aligned and authentic.
I bring together my expertise in leadership, creativity, and holistic practices to help high-achieving women realign their lives with healthy boundaries, so they can move forward with clarity, purpose, and self-care.
"The same habits create the same results."
To experience lasting change, we must reshape old patterns into a structure that nourishes rather than depletes. I help you:
– Clarify your what, why, and how
– Release energetic blocks and return to flow
– Rebuild your foundations with alignment and authenticity
I bring a unique blend of intuitive coaching, creative visioning, and 20+ years of commercial and entrepreneurial experience. Our sessions are grounded in embodied practices such as Yoga Philosophy and Ayurvedic Lifestyle wisdom, helping you access not just ideas, but real transformation.
What you can expect:
I draw upon various techniques and weave together practical tools and inner work, that may include:
– Conscious questioning to reveal hidden blocks and desires
– Breathwork and meditation to calm the nervous system and restore clarity
– Journaling prompts and vision boards to ignite inspiration and map next steps
– Gentle dietary and lifestyle adjustments (based in Ayurvedic wisdom)
– Cognitive repatterning techniques to shift unhelpful beliefs and build confidence
This is not surface-level coaching. It’s for people ready to reset, reimagine, and restructure their life or work in a way that honours both inner truth and outer reality.
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Understanding your lifestyle needs through an Ayurvedic consultation
Creating the right conditions to support your growth with rituals and routines that provide structure to support mind, body and spirit from meditation, breath work, movement, journaling, chanting and diet.
30 day Yoga is a community offering to help you develop healthy habits and break unwanted distractions
Personalised Retreats to offer the support, guidance and complete effect of a residence experience, held at Tamsin's home, Little French Retreat.
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Cleansing & Decluttering both physically, mentally and environment to become free
Create a safe space that protects your development and journey
Recognise and release limited beliefs
Begin new habits and approaches
Experience an embodied and unified version of yourself
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Activating the Creative Process
Follow the energy that excites you
Put all your energy and effort into realising what excites you beyond your capability
Don't place any expectation on the outcome.
Represent yourself authentically
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COGNATIVE BEHAVIOURAL PRACTIONER 2024
Diploma-level training designed to support diverse techniques for overcoming limiting beliefs and fostering personal transformation.POTTERY STUDIO 2023 : tamsinjardinier.com
Slipware Cups,Bowls and Platters
AYURVEDIC LIFESTYLE CONSULTANT : American School of Vedic Studies 2018
An ancient system of natural health designed to understand individual constitution and restore balance to mind, body, and spirit through holistic practices.
FLOW COACH India & Denmark 2016
Intuitive coaching training designed to support conscious conversations in the workplace and provide individualised guidance for personal and professional growth.
LITTLE FRENCH RETREAT 2013 - today
Founder of a unique intimate wellness retreat, offering in-person and online experiences.
SIVANANDA YOGA PEETHAM
Himalayas and Kerala 2012-2016
500hrs Yoga Teacher Training
LINLEY Mayfair, London 2006-2008 : Luxury homewares and Interior Design.
Commercial management team, turning around an underperforming store to profit, creating and managing sales team, member of product development, Nurturing exclusive client relations and creating independent marketing strategies.FIRED EARTH Brighton & Cobham, UK : High street artisan interior products
Flagship Senior Store Manager, managing sales team, creating and implementing localised marketing, increase of profit margins within one year above all other 60 stores.TINTAB, Sussex : Bespoke handmade luxury kitchens and staircases
Member of management team and UK sales representitive of MULTIPLY high quality tri-ply panels to architects.
WOOD METAL PLASTIC & CERAMICS BA(hons) 1994 - 97
3 year Craft Design Course for artisan material makers, specialist subjects Ceramics & Printmaking.
How I work:
What Coaching Looks Like
This is not one-size-fits-all. Our work is tailored to your unique life and the stage you’re in now.
Six-session journey: Foundational transformation over 6 bi-weekly sessions
Integration support: Check-ins at 3, 6, or 12 months to stay aligned and supported
Hybrid options: Combine with an in-person retreat for a deeper reset
You may come seeking balance, clarity, or a spark. You’ll leave with a restructured life that reflects your true values, vitality, and vision.
Lets Begin - Book a discovery call to explore whether we’re the right fit.
“Working with Tamsin has brought clarity and alignment around what brings me joy and how I can present this as a service to others. I have worked in law and law teaching for over 30 years and until now have found crossing the divide into new work impossible. Tamsin’s professional judgment, insight and awareness have been invaluable resources. I now have confidence that I can build a working life that is authentic, creative and sustainable” — Sharon, NS Wales, Australia